Dr. Wisroth is certified from Harvard Medical School in Lifestyle Medicine: Stress Management.
He is confident that he is equipped with the skills and knowledge to manage your stress to the highest degree.
Not all stress is bad.
A 20-minute workout at the gym for a fit 25-year old is good stress.
The same workout for your 75-year old grandmother would likely be bad stress!
Repetitive motions (painting the ceiling), postural distortions (falling asleep with your neck twisted) and whiplash injuries from a car accidents or sports are physical stresses. So are slips and falls. Even being born!
Ever faced an impossible deadline at work? Or grieved the loss of a loved one? Notice the posture of someone who is depressed. Frustration, or senses of powerlessness at work are common forms of emotional stress.
Today’s environment constantly assaults us with chemicals. Drugs, preservatives, tobacco, alcohol, pollen and a host of other substances can affect our nervous system and muscle tone.
We help many people with stress and would love to discuss your specific stress issue and how Chiropractic may help.